When you are ready,

Reduce the half unit of donut to zero in three weeks.

Reduce the lollies from 10 to 7 slowly.

Reduce the Atkins Bar to zero in two weeks.

Useless words to me: metabolism bingeing calories

A binge experience is a 'Spike In Consumption'

Drop the lollies completely in due course.

Always eat your lettuce first.

Eat from bowls, not plates.

Change the Golden Gaytime icecream to one with nuts on it.

The Golden Gaytime was a sentimental favourite as I used to

buy them on my way home from school.

SOUFFLE = Statement Of Unreserved Forgiveness Forever Loving Everybody.

25 June 2011 - Binged on a Golden Gaytime, 1 coffee, 2 Western Wagon

 

Wheels, Large plate of chips, 5 potato cakes, bag of lollies, 2 blocks of

 

chocolate, bag of potato chips. Still integrating methods of dining in and

 

on the street.

 

Solution = Phone another food addict and discuss issues affecting me at

 

the moment.

In the German orphanage, the porridge always had weevils in it and they

 

failed to supply cups for drinking water during long days without any adult

 

supervision. Ensure that you provide yourself with appropriate cups.

---

With schizophrenic taste buds, every food thought is irrelevent.

---

 

 

Changing from gaytime icecream to HEAVEN ICECREAM. July 2011

If O = Unit of water and I = Unit of food, then the daily plan is OI OI OI.

Write out your food plan each night before bed.

 

Share it with another human being in the morning.

If you have bipolar, don't eat sugar.

If you have schizophrenia, dont eat starch.

If you have alcoholism, don't drink alcohol.

If you are fat, don't eat purines.

If you have grey hair, become an atheist.

Telephone the author to discuss your food addiction.

In Australia 03 93477121

International +61 3 93477121

I inadvertantly ate a whole block of cheese and am suffering a gout attack.

 

I, Jack William Atkins, hereby affirm that I will do everything in my power to live at least 121 years.

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Buy a pair of dumbells. Keep one beside your television chair for night time.

Keep the other next to your bed and use it before getting out of bed.

---

I'm a God but I eat like the devil.

If I am a God, then I don't need to eat like the devil.

---

Keep my mind in my brain. Keep my feelings in my body.

---

I enjoy drinking Ginseng now and then.

---

I recommend you make a study of TELOMERES and consider taking ASTRAGALUS

supplements for long life.

---

 

A Free 24/7 1800 OBESITY Telephone Line By Jack William Atkins

5.  Sarxkyn - My Obesity Cure

Most of the population needs to hear a good food message every day, or several times each day, or many times a day.

A matrix of pre-recorded questions which can be answered by callers on their telephone keypads, etc.

Call before each mealtime and be talked out of overeating, etc.

Have the service call you at meal times. etc.

Get Rich.

Talk to the Author if you are struggling with obesity.

---

 

Possible future food products for life extension:

ATKINS STEM CELL HEALTH BARS

ATKINS STEM CELL YOGHURT

ATKINS STEM CELL BISCUITS

ATKINS STEM CELL CHOCOLATE

ATKINS STEM CELL JUICES

ATKINS STEM CELL SAUCE

ATKINS STEM CELL SUPPLEMENTS

ATKINS STEM CELL ICE-CREAM

SARXKYN SUPPLEMENTS

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Fighting obesity suggestion:

Get a breakfast sponsor. Phone them prior to breakfast.

Get a lunch sponsor. Phone them prior to lunch.

Get a dinner sponsor. Phone them prior to dinner.

Such people can be found in 12 step programs or simply organise sponsors independently.

Always play as an adult.

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The giving up sugar stage.

The giving up flour stage.

The giving up gluten stage.

The giving up purines stage.

The giving up nicotine stage.

The giving up sex stage.

The giving up money stage.

The giving up alcohol stage.

The giving up caffeine stage.

The giving up drugs stage.

The giving up anti-psychotics stage.

---

Daily exercise after breakfast. Don't overdo it.

---

Animals don't sip their drinks.

---

A black market in Stem Cells has been going for a few years.

---

Mind your own business.

---

My health comes first.

Not the government's version of my health.

Not the media's version of my health.

Not the churches version of my health.

Not your version of my health.

---

ATKINS = Atkins Telomeres Keep Increasing Not Shortening.

Telomeres are the part of your DNA which determine the day you become deceased. As they become shorter, the

less time you have. However it is best to keep them healthy whilst waiting for researchers to produce interventions

which could increase life expectancy way beyond present limits. Knowledge of telomeres and their study will benefit

all.

---

Imagine a cake with a cherry on top.

The plate is 12 step programs. The cake is Neothink and the cherry is Sarxkyn.

Enjoy.

---

I don't want hurt.

I don't want pain.

I don't want madness.

I don't want injury.

I don't want arthritis.

I don't want obesity.

I don't want gout.

I don't want diabetes.

I don't want baldness.

I don't want rashes.

I don't want bowel cancer.

I don't want glaucoma.

etc.

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If I get time soon, I'll make a short comedy movie of me teaching a monkey how to lose weight.

A man in a monkey suit, of course.